Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Marissa White

Offering therapy in Maryland
License: MS MCFC, LCPC, NCC
Stress, AnxietyTrauma and abuseSelf esteemDepression
6 years of experience

Hello! My name is Marissa White and I am a Licensed Clinical Professional Counselor (LCPC). I work with individuals who have a wide range of concerns including trauma, grief, depression, anxiety, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral (CBT), dialectical behavioral therapy (DBT), brief therapy, mindfulness, client-centered, solution-focused therapy and eye movement desensitization and reprocessing (EMDR). Life's challenges can be overwhelming. My goal is to provide a safe environment for my clients to speak openly about life and stressors. As my client, we will begin services where you are, and together, I will help you explore, develop, and create sense of balance as you learn, grow, and make positive changes that can result in a more fulfilling life. I look forward to working with you.

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Dr. Meg DePasquale

Offering therapy in Maryland
AddictionsFamily conflictsTrauma and abuseSelf esteemCompassion fatigue
26 years of experience

I am licensed in Maryland with 25 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jasmine Templeton

Offering therapy in Maryland
Stress, AnxietyAddictionsBipolar disorderDepressionADHD
11 years of experience

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Charles Jenkins

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Charles has devoted the last 20 years working the field of Behavioral Health. During this time, he earned his degree in clinical mental health counseling and is currently Doctorate Candidate in Health Care Administration (DHA). These accomplishments as well as extensive experience has expanded and enhanced his skills to provide measured based care to patients seeking to understand and improve their mental health. Charles’ main approach to therapy is Cognitive Behavioral Therapy (CBT); specializing in Trauma and Crisis. However, he is known to be eclectic in theoretical approaches depending on the needs of the patient. Charles utilized CBT approach to assist in developing behavioral goals to improve pre-existing mental illnesses, through understanding of thoughts, feelings and behaviors.

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Vanessa Patton-Scott

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesADHD
18 years of experience

I am licensed in Maryland and Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse, and spiritual issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kristi Taylor-Sayles

Offering therapy in Maryland
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
5 years of experience

I am a Licensed Clinical Social Worker in the District of Columbia and Maryland with over ten years of professional work experience. Much of my experience has been in working in child welfare with children and families. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tekeah Mason

Offering therapy in Maryland
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
15 years of experience

About Me: Positive Psychologist & Life Transition Coach Hello! I’m a licensed clinical therapist in Maryland and Washington DC and positive psychologist with over 15 years of professional experience helping individuals navigate life’s challenges and transitions. My expertise includes: Managing stress and anxiety Addressing relationship issues Supporting those coping with grief, loss, and depression Helping clients through life changes and transitions I approach every client with respect, sensitivity, and compassion, creating a safe and supportive space tailored to your unique needs. Our sessions will be collaborative, focusing on personalized strategies that align with your goals for growth and well-being. The overall goal is to help your flourish thru it all. Seeking a more fulfilling and balanced life is a courageous step, and I’m here to walk alongside you as you embark on this journey. Together, we’ll work towards the changes and outcomes that matter most to you. Let’s create a space for growth, healing, and empowerment—your next chapter begins here. ????

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Jared Moskowitz

Offering therapy in Maryland
Stress, AnxietyRelationship issuesSelf esteemDepression
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Elaine Belson

Offering therapy in Maryland
Stress, AnxietySelf esteemDepressionCoping with life changes
26 years of experience

I have over 30 years combined clinical, military, political and teaching experience. I've worked in private practice, colleges, community agencies, hospitals, and combat zones. I've served on several advisory boards, taught psychology at the college level, and held multiple legislative positions in Washington, DC. I'm licensed in Maryland and Virginia to provide Psychotherapy for women, men, and teens. As a former Army Social Work Officer, I am uniquely qualified to help Servicemembers, Veterans, and their families. I also work with teens cope with academic challenges, bullying, divorce, peer pressure and low self-esteem. I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of services. My extensive knowledge, coupled with a deep understanding of clients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping clients achieve meaningful and lasting change.

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Jennifer "Jen" Bindeman

Offering therapy in Maryland
LGBTTrauma and abuseEating disordersSelf esteemDepression
15 years of experience

I am licensed in District of Columbia, Maryland and Virginia with 15 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, eating disorders, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal is to help access those strengths and recognize your own path forward. I'm delighted that you have started this journal and I would be honored to help you along.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maryland does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maryland that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maryland therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Maryland?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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