Therapists in Maryland

Have you been living the same script with different cast members? Do you want to overcome life's most complicating situations? Are you on a quest to get to know yourself better? Do you want to make your wildest dreams a reality? I am a thirty-something Licensed Clinical Social Worker. I am bicoastal- residing in Los Angeles for the last few months; however, my roots are on the East Coast. I am licensed to provide therapy to those residing in Maryland and the District of Columbia. I specialize in cognitive-behavioral therapy and over the last 5+ years, I have worked with adults and teens who have overcome various traumas including identity/self-esteem, grief/loss, anxiety, depression, and relational issues. Life's most precious gifts are often on the other side of our comfort zone. How do I know? Because therapy changed MY life! Several years ago, after a series of life-changing events, my mental health suffered drastically. I put it off at first but once I sought my own help, it was like a light came on. I started seeing things in a completely new way. So much so that I decided to help others. Finding the right therapist is the first step to changing your life course and I am pleased to know that you are taking these important steps. I look forward to engaging with you if you have an interest. Let's start healing!

Therapy is a process of growth and self-discovery. In my therapy sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. I implement effective psychotherapy methods to instill self-understanding among individuals and encourage them to adopt new attitudes and feelings towards life situations. From small scale circumstances, to traumatic experiences - my services are personalized to suit everyone’s needs. More about me: I completed my Master of Arts in Counseling in 2005, and since that time have become a National Certified Counselor. I have obtained my Licensed Professional Counselor (LPC) credentials in the state of Georgia, Tennessee, and Connecticut. The Licensed Clinical Professional Counselor (LCPC) credential in the state of Maryland. My background includes serving children, individuals and families through mostly community agency settings and private practice. I have extensive knowledge and experience in substance use issues, depression, anxiety, family conflict, trauma focused therapies and autism. I was raised in a military family and was a military spouse. I understand circumstances surrounding living in a military family and working with individuals that have experienced trauma using Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). I also use other methods of counseling that include mindfulness training, ERP for OCD, solution focused and brief therapy models.

I am a licensed clinical social worker in Maryland with over 20 years of experience. I have worked for over 10 years with victims of trauma and abuse, specifically domestic violence. I currently work with children and adults with a range of concerns including depression, anxiety, trauma, parenting problems, ADHD, and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral therapy and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed clinical professional counselor who attended Capella University where I graduated with honors in Clinical Counseling psychology with a specialization in Clinical Psychology. I am currently a lifetime member of Psi Chi Chapter. Psi Chi is the International Honor Society in Psychology, founded in 1929 for the purposes of encouraging, stimulating, and maintaining excellence in scholarship, and advancing the science of psychology. I pride myself in learning all I can within the field of psychology and even how to expand in research and on various theories. I am currently focusing on trauma therapy, family and individual therapy to better serve clients. I have been working in the field of psychology for over 5 years and has found it to be a passion of mine for the long haul. I have a strong background working as a PRP worker, Program Director for an outpatient mental health facility, Rehabilitation Specialist, Clinical Supervisor and counselor. I consider myself to be well-versed in PRP and Maryland's COMAR regulations and how to effectively train upcoming counselors and those freshly starting in the field of psychology. I do not believe in bondage limitations. I believe we all can, with the necessary structure, work and mindset achieve our dreams, that will not only benefit us, but those around us. I enjoy walking the journey of life with my clients and seeing them flourish with each session.

Choosing a counselor is an extremely important decision, trust and a good rapport is essential to success in the therapeutic relationship. As a Licensed Clinical Social Worker my work is rooted in a client-centered approach and led by the desires of those whom I am working with. You can expect a a warm and respectful approach, professionalism, and affirmation of your values and desires. My overall approach to counseling is holistic and I am well versed in approaches which include cognitive-behavioral, Person Centered and mindfulness therapy. I have happily worked in the mental/ behavioral health field for over 10 years in a variety of settings to include private practice, outpatient mental health clinics, and non profit organizations. I have developed the skill set and expertise in working with individuals ranging in age, diverse backgrounds and clinical needs such as depression, parent/child conflict, abuse/ neglect, relationship conflict, life adjustments and coaching. I also have specialized training in anxiety where I am a Certified Anxiety Treatment Professional (CCATP). I think it is important to have a safe space to communicate your needs, fears, desires for the future and using those things to foster change in a positive way. I believe in the power of the helping relationships to transform the way we feel, think and behave. Should you be ready, together we will explore and develop solutions in order for you to live your best life now. It would be an honor to work with you!

I am licensed in Maryland with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Clinical Neuropsychologist, Health Psychologist, and Military Psychologist with 10 years of experience and a Doctorate of Clinical (Health) Psychology, who takes a neuroscience approach to behavior. I specialize in severe mental illness, including depression, anxiety, trauma, medical illness adjustment, and eating disorders and related issues (i.e. behavioral management of diabetes and weight-loss). I also specialize in neurocognitive disorders, including ADHD, traumatic and acquired brain injuries, and memory disorders of advancing age, dementia, and other neurodegenerative diseases. I work from a biopsychosocial orientation and believe in identifying purpose and meaning in life in order to overcome personal challenges, while helping you address biological causes to your behaviors and emotions. I adjust treatment based on individual differences, with a respect for personal needs and culture, and value your ability to become autonomous and independent in life enroute to your own personal definition of self-actualization. Doing so requires acknowledging your past psychological influences and decisions, their impact on your present state, and an appreciation of how these factors can influence your physical and psychological health in the future.

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, chronic &/or life-threatening illness (I.e. cancer, sickle cell disease, diabetes, HIV), coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!