Hello! At various times in our lives we may feel the need for change and personal growth. I believe that therapeutic collaboration can assist with making this change and personal growth achievable. I believe the therapeutic relationship is a unique opportunity to take a look within and move pass anything that is holding us back. While this process is not easy; it is sacred and rewarding and I am honored to be a part of your process. I am a native of Ohio, and began my road to becoming a counselor through undergraduate studies at Bowling Green State University where I received my bachelor's degree in Psychology. I continued my studies at Martin University where I obtained my first Master's Degree with a concentration in Community Psychology. I later returned for a second Master's and attended The Chicago School of Professional Psychology where my concentration was Counseling Psychology. Through these studies I was able to develop a love and great respect for the human experience. I began counseling in 2015, and I am an LCPC in Maryland. From 2015 until May 2020, I worked full-time in an Outpatient facility which focused on substance use and mental health disorders associated with addiction, such as anxiety and depression. My clinical approach blends Psychodynamic, Cognitive Behavioral Therapy, Existential, and Person-Centered and is centered in REBT (Rational Emotive Behavior Therapy); for me this means that I look at the thought patterns that have been developed based on the early life experiences and look create meaning and context, and I believe that each person is unique based on their experiences. While this blend may be beneficial for many, I understand that at times I may need to suspend my typical approach and take time to integrate other approaches that may be better suited for the person I am collaborating with and their needs. As we venture through this time, I hope to provide positive interactions that facilitate change. You can also find me at www.blockcounselingpws.com

Not Accepting New Clients at this Time. My name is Jessica and I am a Licensed Clinical Social Worker in Virginia and Maryland with 20 years' experience in many states on the East Coast. My Masters in Social Work is from Boston University and I love assisting others to make changes and improve their lives. I am currently accepting clients who are looking for messaging or live typing (chat) sessions. I check messages and respond intermittently from 9 AM - 2:30 PM Monday - Friday and have availability for live chat sessions between 10:00 AM-2:30 PM Monday-Friday. We can use about an hour a week through detailed email check-ins (about an hour a week of reading and writing) or a 45-minute weekly live session and a few briefer email check-ins. I have worked with individuals through brief and long-term therapy. I have special expertise in stress reduction, anxiety, career issues, and addiction recovery. It is important to me to really get to know the person I am working with and adapt my counseling style to meet your needs. I like to set practical goals to help you make changes in your thoughts, feelings, and behaviors that solve problems. I try to provide resources and worksheets so you can continue to focus on your growth outside of messaging or live sessions. It is hard to make this first step and I commend you and hope to work with you. Take care of yourself, Jessica Zike, LCSW

I have a passion for providing the utmost quality of services to individuals and families struggling with mental health and substance use disorders. My clinical vision is to “ensure I provide a safe atmosphere for clients to experience their vulnerabilities while sharing their stories.” I have enjoyed a rewarding career working with children, adolescents, and families for many years. I have provided services in the mental health field in multiple capacities including as a community support worker, community based therapist, clinical director and clinical supervisor. Treatment modalities I utilize include cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing, solution focused therapy, behavior modification and other evidence-based treatments to adult and adolescent clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems. I obtained my undergraduate degree in Social Science from the University of Maryland and graduate degree in Social Work from Morgan State University. I am licensed as a Licensed Independent Clinical Social Worker (LICSW) and Licensed Clinical Social Worker-Certified (LCSW-C) with Clinical Supervision designation.

I am an individual, family and couples therapist licensed in Maryland with over 18 years of experience working as psychotherapist. I have worked with a wide range of concerns including depression, anxieties, psychosis, OCD, ADHD, substance use addiction, gambling addiction, relationship issues, and parenting problems. My counseling style is warm and interactive. My philosophy is simple take me down a road you would like to go to address your concerns. I believe in treating everyone with respect, sensitivity and compassion. My approach combines cognitive-behavioral therapy, client centered, adlerian therapy, dream analysis and rational emotive counseling. I will tailor our dialog and treatment plan based on your strengths and opportunities for growth. It takes courage to recognize a desire to live a more fulfilling life, a willingness to seek help and taking the first step towards a change. If you are ready to embark on the journey to wellness, I am here to support, guide and empower you. I look forward to working with you.

Thank you for your interest in my background! I am a Counselor who has worked in the field since 2014, and in that time I have provided treatment for a wide range of conditions including, but not limited to: Posttraumatic Stress Disorder, Substance Use Disorders, Psychotic Disorders, Bipolar Disorder, Personality Disorders, Anxiety, Depression, Grief, Adjustment, LGBTQ, Military & Veterans, Occupational, Crisis Intervention, Homelessness, Couples, Polyamory, Eating Disorders, Sexual Violence, Domestic Violence, Childhood Trauma, and Multicultural. I am a U.S. Army veteran, and I served from 2007-2015. I received my education at Marshall University and have a BA in Psychology and MA in Counseling, with concentrations respectively in Women's Studies and Violence, Trauma, and Grief. The treatment modalities that I use are eclectic and most frequently theoretically oriented toward: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. I use a direct and grounded approach to helping my patients reach their treatment goals, and monitor progress using psychological assessments and collaboration with you. I work on developing a strong therapeutic relationship with my patients, as this is the foundation that promotes the best outcome for achieving treatment goals. It takes a great deal of strength and commitment to overcome the challenges involved addressing mental health issues, and building a happier and more satisfying life. Your decision to explore your options with counseling services is the first step on your road to recovery, and I wish you all the best on your journey. I hope that gives you a clear picture of what to expect working with me, and I look forward to helping you with your goals.

My name is Kari Perez and I am a licensed clinical professional counselor in Maryland. I graduated from Loyola University with my Master's in Science - Counseling Psychology in 2011. I started out working for four years in a long term residential facility for adults struggling with co-occurring addiction and mental health diagnosis. In this role, I have experience with addiction, anxiety, depression, trauma, and helping work on life skills. After this, I moved to working with children and their families in home settings for several years. In this setting I developed the skills to work with the family unit as a whole. In family situations, I believe that whoever is being identified as the client with diagnosis is often just a piece in a larger dynamic. My goal is to try to support and address the family as a whole to help change the dynamic creating problematic symptoms. I utilize a multi-modal approach, being able to pull from multiple theories to find the strategies that best fit the person and situation. My strongest belief in a therapeutic relationship is that the client is the expert in their experience and I am there as a partner to try to understand as best I can and provide support. I use my experience to help clients create and meet the goals they desire. I enjoy working with kids through adults who are looking for help becoming their best self.

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my client's needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. I also utilize faith-based methods for clients who prefer therapy from a Christian perspective. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Maryland and D.C. with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Greetings. I have been part of the mental health field for over 20 years. I have helped clients with various mental health concerns, including anxiety, depression, stress and anger management, relationship and parenting issues and life stressors such as workplace and education difficulties. I partner with my clients to develop an environment where they feel safe and free to express themselves as we set and work through goals to improve their presenting concerns. As a veteran of the armed forces I also have extensive experience working with first responder, military/veteran and deployment-related issues. I am also fluent in Spanish. My availability is generally Monday-Friday from about 8:00am to 2:00pm. If you require or prefer evenings or weekends another provider would be a better match. There is a bit more flexibility with messaging.

I am licensed in Iowa and Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, including loss during pregnancy, pet loss & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life.

I am licensed in Maryland with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, chronic &/or life-threatening illness (I.e. cancer, sickle cell disease, diabetes, HIV), coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in District of Columbia and Maryland with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.