Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

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Chelsea Luebbert

Offering therapy in Maryland
License: LCSW-C
Stress, AnxietyTrauma and abuseEating disordersSelf esteemADHD
10 years of experience

Welcome! I am so happy you are reaching out for help. My true passion in life is helping others navigate their own. Life gets difficult and we all need someone to support us; therapy is a fantastic way to allow us to learn how to better support ourselves. I have had 11 years of experience in the mental health field; with clients in the age range of 7-80 years old. I graduated from the University of Maryland School of Social Work in 2016 with my Masters in Social Work. From that point, I worked at the Center for Eating Disorders until 2018, where I provided family, individual and group therapy to both adolescents and adults. During the COVID19 Pandemic I worked an inpatient psychiatry unit providing a variety of social work services to adults struggling with chronic mental illness and/or addictions. Now, I’ve joined the outpatient world to better serve all of us together. But that’s enough of my journey. Now, it’s time to start your own. I look forward to working together in helping you work through the issues that you have sought help for. Namaste, Chelsea

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John Elame

Offering therapy in Maryland
License: MA, LCPC, NCC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
9 years of experience

I am a Graduate with a Master’s degree in Community Counseling from Argosy University, Washington DC. Argosy University, Washington DC is located in Rosslyn, in Arlington, Virginia. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland USA and a Board-Certified Counselor. In addition to the above, I hold a B.Sc. Hons in Sociology & Anthropology, with a Minor in Women and Gender Studies from the University of Buea in Cameroon. I also hold a High National Diploma from the Regional College of Agriculture in Bambili Cameroon, and a Certificate in Agricultural Quarantine from the Egyptian International Center for Agriculture Dokki-Cairo. I have been in the counseling domain in the state of Maryland USA for over 10 years. My objective is to assist humanity to gain the mental clarity or integrity and free self from any form of bondage or doldrum; human engineered or nature. I am eclectic in my counseling approach and utilize different counseling models such as, Person-centered therapeutic approach, Cognitive Behavior Therapy, Evidence-Based Treatment, Solution focused Treatment Approach and so on. My skill as a good communicator has been an asset in my practice. I believe in listening empathetically and providing the necessary supported needed by my clients. I also belief that the solution to peoples’ problems come from themselves, while I assist the client to identify for themselves causes for their problems and for them to make good choices. I work with persons of any race, gender, sexual orientation, and religion; for I belief in equality of human beings. I am particularly interested in working with teenagers and young adults as the bulk of my clientele are of these groups; and this has provided me with a broad and diverse knowledge on the common problems faced by teenagers and young adults with different background and or ethnicity. Prior to my counseling experience in American, I worked as an Agricultural extension officer in the Ministry of Agriculture in Cameroon for over 30 years. As an agricultural extension officer, I worked with men and woman of all ages, and I was able to understand humanity from the peasant lens, the middle and upper class in our society. As a private citizen, I also worked as a social engineer in different non-profit organizations (NGO); helping the destitute or needy within our communities in the form of advocacy and or linking them to available resources. Thank you in advance for your time. I hope to meet with you guys for a counseling experience which I am sure you will enjoy and will help you. John Elame, MA, LCPC, NCC

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Tawana Wilson

Offering therapy in Maryland
License: LCPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years of experience

Hello! My name is Tawana Wilson and I am a Doctor of Behavioral Health and individual and family Licensed Clinical Professional Counselor in Maryland with over 8 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflict, grief, substance use, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, genuine, and interactive. I believe in treating the whole person and treating individuals with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. This is a judgment-free zone. My approach is eclectic and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Shashana Carter

Offering therapy in Maryland
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
6 years of experience

I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life. My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback. I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction. Specialties - Depression - Anxiety/stress - Grief - Bipolar - Trauma - PTSD Also experienced in Addictions, weight loss issues, coping with life changes, couples counseling, family issues Clinical approaches -Psychodynamic - Cognitive Behavioral - Mindfulness - Task centered - Problem solving Years of experience 10

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Fanita Jackson-Norman

Offering therapy in Maryland
Relationship issuesIntimacy-related issuesCareer difficultiesCoping with life changes
25 years of experience

I am licensed in Florida and Maryland with 25 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Trinita Lattimore

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

Greetings! I am a licensed clinical professional counselor in Maryland with 15 years of professional work experience in counseling. I specialize in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, suicidal/homicidal ideas, anxiety, panic attacks, self-cutting, and depression. I believe in treating everyone with respect, sensitivity, and compassion. Most importantly, I am a very serious and direct listener. I will help you figure it out for yourself. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You may call me Dr. Tee Lattimore (I hold a Doctorate of Divinity (h.c.) and I am a good listener So come see me, and let's talk about it...I AM LISTENING! Please feel free to schedule on my calendar for video sessions. I need to see your facial expressions in sessions if possible. My Link: Www.betterhelp.com/Trinita-Lattimore will take you to my mini site for more information

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Aiesha Hogg

Offering therapy in Maryland
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Adams

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rachel Maina

Offering therapy in Maryland
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

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Dr. Minsu Kim

Offering therapy in Maryland
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
9 years of experience

I am a bilingual (Korean and English) licensed psychologist in Maryland and Washington, and I've been helping people over the past 9 years. I've been working in various settings, including hospitals, community centers, and private practice, helping a wide range of people struggling with intimacy issues, trust issue, work-related stress, feeling worried, feeling depressed, familial conflict, feeling unmotivated, and other psychological problems. In therapy sessions, I want you to feel comfortable and safe. You can share your thoughts and feelings with me, and you don't have to worry about being judged. It takes a lot of courage to want things to be better and take the first steps to make a change. I'm here to help you give you the strength to do that. I'm really excited about the change to work with you. I look forward to helping you on your journey to feeling better and happier.

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Amy Rudich

Offering therapy in Maryland
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Soni Fitzhugh

Offering therapy in Maryland
Stress, AnxietySelf esteemDepression
5 years of experience

I am licensed in Georgia and Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michael Azen

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience

When life feels overwhelming—when loss, anxiety, trauma, depression, or relationship struggles weigh you down—you don’t have to face it alone. With experience at one of the world’s top psychiatric departments at Johns Hopkins Hospital, I specialize in helping individuals navigate the most difficult aspects of life with clarity, compassion, trust, and evidence-based care. It takes courage to consider that something in your life is not working and that you may need help. I offer a direct yet empathetic approach, creating a space where you can be heard, understood, and empowered. I will never judge you and will be at your side even during the darkest of times. My path to becoming a therapist was forged through real-life experience—not just textbooks. I worked as a Parole and Probation Officer, and later as a Civil Rights Investigator—roles that revealed how trauma and injustice shape lives. Therapy became the next chapter of that journey. I’m here to help you write yours.

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Cassandra Williams

Offering therapy in Maryland
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
15 years of experience

I am licensed in Maryland with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maryland does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maryland that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maryland therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Maryland?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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